• Weekly Exercise Summary: 🗓️ 2023-01-22

    Exercise Summary

    Howdy! Over the past 10 months/year, I’ve been trying to become more active and slowly build out a consistent exercise habit. I’ve been making a lot of progress over the past few months, so I’m trying to build on and expand the habit. In that spirit, I’m going to try to incorporate a weekly summary so that I can stay accountable and, maybe, inspire others!

    Some quick background:

    I started building this habit by doing 10 pushups every day. I’m aiming for an “Atomic Habits” approach, where I try to do the bare minimum to start and slowly, gradually build on that habit. The idea is that consistent 1% improvements are better than attempting an overnight 50% improvement. Those 10 pushups a day eventually became walking, which eventually became running, which eventually became getting a gym membership and going 3 times a week, which is where I am now! I’ve been going 3 times a week since around mid-September 2022, and have only missed 1 week IIRC (part of why I’m doing this weekly report is to avoid forgetting if/when I’ve missed a week :)

    I’ll try to get these posts out Friday/Saturday of every week!

    Running

    • Monday: total distance 1.2mi, 2 mins walk, pace while running 13:20/mi
    • Friday:
      • Distance: 1.16mi
      • Avg pace: 13:38
      • Avg heart rate: 118 BPM
      • Got cut short because I had a really early call for work and I got to the gym a bit late :( normally Fridays are my long run days. I’d like to aim for ~2mi in a couple weeks as I’m doing a 5k in March!

    Weights/Strength

    • Wednesday: video, 1st round using 15lbs, 2nd + 3rd rounds 20lbs except on deadlift, rows
  • honestly God bless the public library. it truly is one of the few if not only places where you can go, sit in a comfortable chair, get internet access, and NOT spend any money!

  • Wahoo!! talk went well!! People asked questions!! My code worked!! I didn’t get booed off stage!! Success!!

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  • hello moon

  • I built a thing! Check out github.com/jahzielv/… if you’re a silverbullet user and want to share a silverbullet page to your micro.blog!

  • This is a post I wrote in SilverBullet!

    It looks pretty dope!

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  • sometime in the near future, would like to add tailscale to my VPS that’s running silverbullet to have it, my iPad, phone, and personal laptop in a private network so no one can pwn my notes


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  • engaging in that time honored tradition: procrastinating on writing my presentation by trying different slides software heehee

  • every day I continue to be astonished by how easy it is to miss easy bugs in JS

  • That process processes best which processes least

    heard this in a slack group I’m in of tech/software folks. not convinced it’s always true, but I do think belief in this idea results in lots of issues at startups. would be curious to hear others' thoughts!

  • huge news from servo! I’d completely forgotten about it tbh, but super glad to hear they’re getting funding!

    servo.org/blog/2023…

  • nothing like a tussle over process to get the morning going…

  • Getting silverbullet up on fly.io was relatively painless, some config tinkering required but that’s mostly cause I haven’t used fly a ton yet. I’m excited to see how it goes!

  • I don’t have access to a laptop for the immediate future so, I’m gonna be using my iPad for most things. This means I will sadly have to leave Obsidian behind, because sync between and ipad and android phone is not great rn. Gonna be trying out silverbullet.md this week!

  • 15 minutes of fun programming went kind of overboard today, and also I forgot to tarball the binary 🤦‍♂️ but hemingway now gracefully handles feed parse errors!

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